Build a Body You're Proud Of
Helping busy people build stronger bodies without putting life on hold. Personalized coaching built around your goals, your schedule, and your real life.
Become a Figgy Client →
Real Life. Real Discipline.
Construction Manager • Father • Coach
I'm Daniel, founder of FiggySmallz Coaching. I know what it's like to work long days, take care of your family, and still want to build a body you're proud of.
My coaching is not about perfection. It's about consistency, accountability, and building a plan you can actually stick to while still living your life.
You don't need to put your career, family, or lifestyle on hold to become the strongest version of yourself.
Coaching That Fits Your Life
Every client gets a customized approach built around their goals, experience, schedule, and lifestyle. No cookie-cutter plans. No guessing.
Training
Personalized programs built around your goals, experience, equipment, and schedule.
Nutrition
Practical nutrition guidance designed for long-term consistency and real progress.
Accountability
Weekly check-ins, progress tracking, and adjustments to keep you moving forward.
Real Life
Coaching designed for busy people balancing work, family, and a demanding schedule.
Proof Over Promises
Real transformations from consistent training, nutrition, accountability, and a plan that actually fits the person following it.
Client Transformation
Before
AfterMy Story
Before
CurrentChoose Your Path
Lifestyle Transformation
For busy people ready to lose fat, build confidence, and create consistency.
- Custom training
- Nutrition strategy
- Weekly check-ins
Figgy Coaching
The main coaching experience. Built for clients who want personalized support and real accountability.
- Training + nutrition
- Weekly progress review
- Direct messaging support
- Ongoing adjustments
Physique Focus
For lifters who want to push their physique, performance, and structure further.
- Advanced programming
- Body recomposition focus
- Detailed progress tracking
Strong at Home. Strong at Work. Strong in the Gym.
Family, career, fitness, cars, and life. The goal is not to sacrifice one for the other. The goal is to build a body and a lifestyle you're proud of.
Become a Figgy Client
Start with the application. I’ll review your goals, lifestyle, training history, and current situation first. If we’re a good fit, we’ll go over pricing and next steps.
The Figgy Coaching Process
Personalized training, nutrition guidance, weekly check-ins, direct support, and ongoing adjustments built around your life.
Typical Investment
Shown after application because I want to make sure coaching is the right fit first.
What to Know
How does coaching work?
Every client receives customized training, nutrition guidance, weekly check-ins, and ongoing adjustments based on progress.
Who is coaching designed for?
People who want to lose fat, build muscle, improve health, or take their physique to the next level with a plan built around real life.
How often will we communicate?
You’ll have scheduled weekly check-ins and a direct line for questions, support, and adjustments.
How do I get started?
Click Become a Figgy Client, complete the application, and I’ll personally review it. If we’re a good fit, we’ll build your plan.
Ready to Get Figgy With It?
Discipline isn't about having more time. It's about making the most of the time you have.
Become a Figgy Client →